Mental health is influenced by social, biological, psychological and economic factors. Further, mental illness affects about one out of every five Canadians at some point in their lifetime, including a wide range of conditions such as depression and schizophrenia. Mental health promotion strategies help to strengthen policy, people and communities. This enables individuals to enjoy fulfilling lives, build and sustain relationships and participate in their community. We offer expertise and resources for population-based mental health promotion, mental illness and addressing the social determinants of health.
PHO Webinar: The Incredible Power of Gratitude
In this webinar, the effects of gratitude on our brains, bodies, and relationships will be explored. Practical daily ways to build gratitude into one’s everyday life, including professional practice, will also be shared. Strategies for teaching clients about the power of gratitude and how they can incorporate it into their lives and parenting will also be discussed.