Health promotion is the process of implementing a range of social and environmental interventions that enable people and communities to increase control over and to improve their health. We offer expertise and resources on health promotion including promoting healthy behaviours, creating supportive environments and encouraging healthy public policies.
PHO Webinar: The Incredible Power of Gratitude
In this webinar, the effects of gratitude on our brains, bodies, and relationships will be explored. Practical daily ways to build gratitude into one’s everyday life, including professional practice, will also be shared. Strategies for teaching clients about the power of gratitude and how they can incorporate it into their lives and parenting will also be discussed.